Health | Wellness | Etc.

sensibly balanced in all things


My offerings range from in-depth consultations, custom meal plans, guided grocery shopping tours, identifying your personalized nutrition, and more. You can decide on which offering serves you best based on your individual needs.

_My time working with Sam has been so eye opening. She is so thorough and helpful and has taught me what is best for MY body. I'm so thankful to have worked with her_ (1).png